Backup, How often?

[rebelrose]

I do a complete backup daily.

[Xarcell]

I say it depends on how busy your site is.

It's also best to have a cron job do it for you. That way you don't have to do it manually.

[examino]

You are right Xarcell. It really depends on that. A site with  daily refreshed content should be in a daily backup process i believe.